SIMPLE, EASY-TO-USE DESIGN

Looking for a hassle-free, easier-to-read tracker? You get just that with a brighter and 66% bigger display than vvosmart 4 for larger text plus touchscreen and button interface.

DESIGNED FOR LIFE AND STYLE

Interchangeable bands provide user-friendly designs, making band replacements easy, convenient and perfect for your unique style.

KEEPS UP FOR DAYS

Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode.

WRIST-BASED HEART RATE

This tracker constantly monitors your²and can alert you if it stays too high or low while youre at rest. It also helps gauge how hard you work during activities.

BODY BATTERY ENERGY MONITORING

See yourthroughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the³to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleeps quality and insights on how you can do better through the. Even keep track of the different sleep stages as well as heart rate², stress, Pulse Ox³and respiration.

STRESS TRACKING

Find out if youre having a calm, balanced or. Relax reminders will even prompt you to do a short breathing activity when youre feeling stressed.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how youre breathing.

HYDRATION TRACKING

Log youras a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how youre breathing throughout the day, during sleep and duringand yoga activities.

WOMENS HEALTH TRACKING

Use the Garmin Connect app to track youror. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage⁴to estimate if your body is younger or older than you are. And you can get tips to lower your.

FITNESS TRACKING

While youre out and about, vvosmart 5 tracks steps, intensity minutes, calories burned and more². Get all the stats you need directly on your wrist.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for walking, running, yoga, Pilates, cardio, mindful breathing, strength training and more.

CONNECTED GPS

Connect to yours GPS so you can get accurate tracking during outdoor walks, rides and runs.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your. You can even respond to texts if you have an Androidsmartphone.

SAFETY AND TRACKING FEATURES

When connected to your smartphone, incident detection (during select outdoor activities) and Assistance⁵sends messages and live location information to emergency contacts.

SYNC WITH GARMIN CONNECT

See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

WATER RATING

This fitness tracker is, making it perfect for a swim or shower.